This particular kit is composed of three components, pills you take in a specific order according to the directions. The first component is the Cleansing Fiber. It "supports optimal colon health".
The next component is the Thistle Cleanse. It "supports normal liver function and detoxification".
Lots and lots and lots of veggies, either raw, steamed or roasted.
Spinach, glorious spinach.
Not shown: Fresh fruit.
Foods not recommended?
All of the above.
Not shown: The fudge, toffee bars and peanut butter chocoloate chip oatmeal cookies that I spent all evening baking as a Thank You gift for someone.